Our classes are taught by world-class, experienced, and certified teachers who embody yoga and teach with an intimate understanding of the classic yoga texts and various yoga traditions, whose devotion, lives and teachings are their art.
Ashtanga, Meditation, Postnatal, Prenatal
0 classes
Ashtanga, Lecture, Mat Pilates
1 classes
Lecture, Meditation
Prenatal
Ashtanga, Iyengar Yoga
Lecture, Mat Pilates
Postnatal, Prenatal
Meditation
2 classes
Mat Pilates, Postnatal
Iyengar Yoga, Mat Pilates, Postnatal
3 classes
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The complexity of the poses, movements, and breath.
The amount of physical exertion expected in a class.
Traditional set of vigorous yoga poses
